Personal coaching for your fitness goals
Get your tailored workout plan & unlimited support from an online personal coach
Every coach proves their expertise and goes through a personal interview
Personal coaching for your fitness goals
Get your tailored workout plan & unlimited support from an online personal coach
Our highly driven specialists can’t wait to work with you
Why choose Stry
How it works
Contact us
What you get
Always there to help and motivate on your schedule
Custom weekly routines created just for you
Coaches offer total healthy lifestyle support – from habit formation to nutrition and recreation
A personal coach
Your custom workout plans based on your experience & goals
One-on-one support beyond just working out
What you get
Always there to help and motivate on your schedule
Custom weekly routines created just for you
Coaches offer total healthy lifestyle support – from habit formation to nutrition and recreation
A personal coach
Your custom workout plans based on your experience & goals
One-on-one support beyond just working out
Become the next version
of yourself with one-on-one care
Sleep like a baby
Frequent workouts can help you fall asleep faster, stay asleep longer and improve the quality of your rest
Boost your energy
Exercising promotes heart and lung health, which means more oxygen and nutrients are getting to your tissues. Boosting your body’s efficiency means you have more energy to tackle whatever life throws your way
Achieve significant results
Training with a specialist delivers twice the results of doing it alone
Stay healthy
Engaging in regular physical activity improves cognitive function and helps prevent and manage a variety of health concerns
Ready to become the new version
of yourself?
Become the next version of yourself with one-on-one care
Ready to become the new version of yourself?
Stay supported with any issue
Exercise any time anywhere you like
Be sure of the result
No need to worry about exercises, we'll prepare everything
Don't worry about planning, we'll prepare everything
Verified specialists
Spice up your workout routine
Get motivated by a professional
Always know exactly what to do
Stay supported with any issue
Workouts tailored to your personal preferences
Find a coach in a few taps
Аnd much more...
Find a coach in a few taps
Simple & effective
Set your goals and meet your perfect match
Step 01 / 04
Find your ideal trainer in just a few taps!
Set your goals and meet your perfect match
Step 01 / 04
Find your ideal trainer in just a few taps!
During your first call, your coach will gather all the necessary information to create a workout plan tailored to your goals
Meet your coach on a kick-start call
Step 02 / 04
Every week, your coach will manually create a fun, interactive workout plan that takes into account your desired results, schedule, progress and any other needs you may have
Follow the unique exercise plan made just for you
Step 03 / 04
Your coach is only a tap away. There are no on-call workout times, so you can maintain a flexible schedule and access the support, motivation and help you need anytime, anywhere
Get support and encouragement whenever you need it
Step 04 / 04
Your coach is only a click away. There are no on-call workout times, so you can maintain a flexible schedule and access the support, motivation and help you need anytime, anywhere
Get support and encouragement whenever you need it
Step 04 / 04
Personal Fitness Trainer
12x more affordable
Personal Trainer
12x more affordable
The first two weeks for free! No commitment.
$25/week
Stry Coach
$100/hour
Traditional Trainer
Cancel anytime
14-days free trial
Become the next version of yourself. Join today.
© 2024. Stry Inc.
Become a Stry coach
General inquiries