We know how
to break stagnation
and achieve your
best results
to break stagnation
and achieve your
best results
How it Works
Answer questions in the app to find your perfect trainer
Your trainer conducts an online session to understand your goals and creates a personalized 2-week workout plan
Follow the plan and share videos with your trainer for feedback on your technique
Your trainer answers all your questions in the chat or during online sessions and tracks your progress
Personalized workout
plan from your trainer
700+ exercise videos
with detailed techniques
with detailed techniques
Workout tracker with timer, sets, and weight logging
Why it Works
Experienced trainers
Facing a problem? Our trainers have encountered it before and know how
to address it.
Prevent injuries
Watch instructional videos, share your workout recordings with your trainer, and receive feedback.
Measure progress effectively
Understand how each element of your plan works: for example, how a proper warm-up can enhance your results.
Adapt your program for vacations
Maintain your progress even in changing conditions.
Facing a problem? Our trainers have encountered it before and know how
to address it.
Prevent injuries
Watch instructional videos, share your workout recordings with your trainer, and receive feedback.
Measure progress effectively
Understand how each element of your plan works: for example, how a proper warm-up can enhance your results.
Adapt your program for vacations
Maintain your progress even in changing conditions.
Start with a quick survey, and we'll match you with 3 trainers in 10 minutes.
Ready to try?
Ready to try?
Meet Our Trainers
We personally interview and test each trainer, selecting only 1 out of 8 for Stry.
You can train with any coach
and switch if you want.
You can train with any coach
and switch if you want.
Reviews
5% of success
comes from big
push
95% comes from consistent, simple steps
comes from big
push
95% comes from consistent, simple steps
Take the first step—choose your trainer and discuss your goals. It’s free
Next step—
personal support for $99/month
personal support for $99/month
Workout plans that evolve with your progress and needs
Regular feedback and support
Progress tracking and results monitoring
Regular feedback and support
Progress tracking and results monitoring
$99
monthly thereafter
Start with a quick survey, and we'll match you with 3 trainers in 10 minutes.
Ready to try?
Ready to try?
2 weeks
$50
$0
Have Questions?
Complete a quick survey and we'll match you with your first trainer. You'll have a call with the trainer to discuss your goals, and they'll create a customized program for you. The program, including video instructions, is available in the app. When you go to the gym, open the app and follow the instructions. Provide feedback on exercises, and your trainer will adjust the program as needed to help you reach your goals.
You can switch trainers as many times as needed. We want you to find a trainer you feel comfortable working with.
After the free trial, $99 will be charged. You can cancel the service through the app. We'll send a reminder email one day before the charge
Yes, your trainer can provide guidance on nutrition if you have questions.
Your personal trainer will tailor the program to help you recover or adjust exercises to avoid aggravating your injury.
© 2024. Stry Inc.
Become a Stry coach
General inquiries